{"product_id":"6871605248078","title":"3 Things You Can Do to Prevent Diabetes","description":"\u003ch3\u003e\n\n\u003cstrong\u003eReviewing your diet\u003c\/strong\u003e\u003cbr\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eBe mindful of overeating and high-fat, high-calorie foods, and chew your food thoroughly. Maintaining a healthy weight, using your BMI as a reference, is also important.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEstablishing an exercise routine\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEven light walking, when done consistently, can lower blood sugar levels.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eActively utilizing health check-ups\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eHealth check-ups allow you to confirm blood sugar levels and other indicators from the test results. Additionally, dental check-ups are important because people with diabetes are prone to periodontal disease.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAiming for abstinence from alcohol and smoking\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe relationship between smoking, alcohol, and diabetes has been clarified through research both in Japan and internationally. Abstinence from alcohol and smoking can also prevent diseases such as cancer.\u003c\/p\u003e\n\u003cp\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/3_0de9f627-12b0-41a6-9431-a3d40f0cca9c_480x480.png?v=1684473389\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/3_0de9f627-12b0-41a6-9431-a3d40f0cca9c_480x480.png?v=1684473389\"\u003e\u003c\/p\u003e","brand":"新宿パークタワー ESGポータル","offers":[{"title":"Default Title","offer_id":40242508660814,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0567\/1157\/7678\/products\/2_c1962c26-0cd4-4737-8312-0ce50115c5d0.jpg?v=1686804326","url":"https:\/\/shinjuku-parktower.easygo.eco\/en\/products\/6871605248078","provider":"新宿パークタワー ESGポータル","version":"1.0","type":"link"}