Overview

This event features former Takarazuka Revue star Rio Hoshizuki as an instructor for a fun stretching session to refresh your body.

Any portal member (free registration) can easily participate for free.

Moving your body for about 30 minutes before or after work can refresh your mind and is expected to improve your work efficiency. We hope that participating in this event will contribute to the healthy lifestyle of everyone spending time in this building.

Instructor

Rio Hoshizuki

During her childhood, she appeared in various stage productions such as "Annie." In 2008, she joined the Takarazuka Revue as a member of the 94th class. She made her debut in the Moon Troupe's performance of "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her main performances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many others. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes –The Game Is Afoot!–" and "Délicieux! –A Sweet Paris–."

Lesson Content

This stretching class, devised by instructor Hoshizuki from her experience in the Takarazuka Revue and as a performer, is designed to be gentle on the body and accessible to people of all ages and genders.

Eligibility

• Limited to members registered on the portal. All members are welcome to participate. (Register for membership here)
• Regardless of gender, even those who are not good at exercise are very welcome, so please feel free to participate.
• You can participate without changing clothes, but you will enjoy stretching more if you wear comfortable clothing that allows for easy movement.
• Please prepare a towel and drinks as needed.
• Pregnant individuals or those who may be pregnant are not permitted to participate.

Date and Time

Date

Monday, July 28, 2025

Time

12:10 PM - 12:30 PM

Format

Online (using Zoom)

* The lesson involves body movements such as swinging your hands, arms, and hips, so please ensure there is nothing around you before starting the lesson. If there are people around, please secure enough space to avoid bumping into anyone.

* Space目安: Approximately one yoga mat size

* Online lessons are designed to be interactive, so if possible, please participate with your camera on. (Please note that if your camera is on, other participants will be able to see your screen.)

Cost

Free

Application and Participation Method

Please select your desired date and time from the "Participate in Lesson" button, review the precautions, and submit.

Please check the content of the participation confirmation email sent after submission.

We hope that stretching will help refresh both your mind and body.

Thank you.

Notes

• We recommend downloading the Zoom app in advance.

For PC / For Android / For iPhone

• We are not responsible for communication fees during Zoom download or use, or for any issues with app operation.

• We are not responsible for any accidents or injuries during online lessons. Please be careful.

• Due to your communication settings or other factors, you may be unable to participate in the class, or the class may be canceled.

• Please participate only when you have a stable communication environment.

• Recording or filming of the lesson is prohibited.

• In the event of a disaster or predicted disaster, the lesson may be canceled at short notice.

• Lessons may be suddenly canceled due to the instructor's poor health or other reasons.