[Thursday, April 23] Online Stretching Event "Hirunobi Jen" to be held!
Overview
This event features former Takarazuka Revue star Rio Hoshizuki as an instructor for a fun stretching session to refresh your body.
Portal members (registration is free) are welcome to participate casually and for free.
Exercising for about 30 minutes before or after work can refresh your mind and is expected to improve your work efficiency. We hope that participating in this event will contribute to the healthy lifestyle of everyone spending time in our building.
Instructor
Rio Hoshizuki
As a child actor, she appeared in various plays including "Annie." In 2008, she joined the Takarazuka Revue as a member of the 94th class. She made her debut in the Moon Troupe's "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her main performances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many more. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes – The Game Is Afoot!" and "Délicieux! – The Sweet Paris."

Lesson Content
Instructor Hoshizuki has devised a stretching class based on her experience with the Takarazuka Revue and as a performer. It's easy for people of all ages and genders to participate in, and it doesn't put a heavy burden on the body.
Eligibility
- Limited to members registered on the portal. All members are welcome to participate. (Register as a member here)
- All genders are welcome, and even those who are not good at exercise are encouraged to participate.
- You can participate without changing clothes, but you will enjoy stretching more if you wear comfortable clothing.
- Please bring a towel and drinks if necessary.
- Pregnant individuals or those who may be pregnant are not allowed to participate.
Date and Time
Date
Thursday, April 23, 2026
Time
12:10~12:30
Format
Online (using Zoom)
* The lesson involves body movements such as swinging your hands, arms, and hips, so please make sure there is nothing around you before starting the lesson. If there are people nearby, ensure you have enough space to avoid bumping into them.
* Approximate space needed: about the size of one yoga mat.
* The online lesson is designed to be interactive, so please participate with your camera on if possible. (Turning on your camera will make your screen visible to other participants.)
Fee
Free
How to Apply and Participate
Select your desired date and time from the "Join Lesson" button, confirm the precautions, and submit.
Please check the contents of the participation confirmation email sent after submission.
We hope that stretching will help refresh your mind and body.
Thank you for your cooperation.
Precautions
-
We recommend downloading the Zoom app in advance.
PC version here / Android version here / iPhone version here
-
We are not responsible for communication fees or problems with app operation when downloading or using Zoom.
-
We are not responsible for any accidents or injuries during online lessons. Please be careful.
-
Due to your communication settings or other factors, you may be unable to participate in the class, or the class may be canceled.
-
Please participate with a stable internet connection.
-
Recording, video recording, or photographing of lessons is prohibited.
-
Lessons may be canceled suddenly in the event of a disaster or forecast disaster.
-
Lessons may be canceled suddenly due to the instructor's poor health or other reasons.
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[Thursday, April 23] Online Stretching Event "Hirunobi Jen" to be held!
Overview
This event features former Takarazuka Revue star Rio Hoshizuki as an instructor for a fun stretching session to refresh your body.
Portal members (registration is free) are welcome to participate casually and for free.
Exercising for about 30 minutes before or after work can refresh your mind and is expected to improve your work efficiency. We hope that participating in this event will contribute to the healthy lifestyle of everyone spending time in our building.
Instructor
Rio Hoshizuki
As a child actor, she appeared in various plays including "Annie." In 2008, she joined the Takarazuka Revue as a member of the 94th class. She made her debut in the Moon Troupe's "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her main performances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many more. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes – The Game Is Afoot!" and "Délicieux! – The Sweet Paris."

Lesson Content
Instructor Hoshizuki has devised a stretching class based on her experience with the Takarazuka Revue and as a performer. It's easy for people of all ages and genders to participate in, and it doesn't put a heavy burden on the body.
Eligibility
- Limited to members registered on the portal. All members are welcome to participate. (Register as a member here)
- All genders are welcome, and even those who are not good at exercise are encouraged to participate.
- You can participate without changing clothes, but you will enjoy stretching more if you wear comfortable clothing.
- Please bring a towel and drinks if necessary.
- Pregnant individuals or those who may be pregnant are not allowed to participate.
Date and Time
Date
Thursday, April 23, 2026
Time
12:10~12:30
Format
Online (using Zoom)
* The lesson involves body movements such as swinging your hands, arms, and hips, so please make sure there is nothing around you before starting the lesson. If there are people nearby, ensure you have enough space to avoid bumping into them.
* Approximate space needed: about the size of one yoga mat.
* The online lesson is designed to be interactive, so please participate with your camera on if possible. (Turning on your camera will make your screen visible to other participants.)
Fee
Free
How to Apply and Participate
Select your desired date and time from the "Join Lesson" button, confirm the precautions, and submit.
Please check the contents of the participation confirmation email sent after submission.
We hope that stretching will help refresh your mind and body.
Thank you for your cooperation.
Precautions
-
We recommend downloading the Zoom app in advance.
PC version here / Android version here / iPhone version here
-
We are not responsible for communication fees or problems with app operation when downloading or using Zoom.
-
We are not responsible for any accidents or injuries during online lessons. Please be careful.
-
Due to your communication settings or other factors, you may be unable to participate in the class, or the class may be canceled.
-
Please participate with a stable internet connection.
-
Recording, video recording, or photographing of lessons is prohibited.
-
Lessons may be canceled suddenly in the event of a disaster or forecast disaster.
-
Lessons may be canceled suddenly due to the instructor's poor health or other reasons.
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